30 Days Done!

I'll be honest--I did not want to do this workout today. I had a long day at work where I felt like this:

I was so busy. It was ridiculous. And then it was dark outside, and dinner was late, and I just did not want to. Because I'm a big whiner. 

Luckily, I sucked it up and put my big girl pants on. Because it was awesome. Fifty eight minutes of solid intervals really hits the spot. There were a total of seven active rest days in the 30-day challenge. But 30 days of high intensity interval training, even with the rest days, can be (and was) quite taxing.

It was exactly what I needed after so many months of the same old lifting routine. My motivation is sky high to start NROL tomorrow. 

Catch you tomorrow.