I'm a bad blogger. I blame it on the holiday weekend. I wasn't at home in my normal routine so all of my routine slipped away. *hangs head*
I'm also a bad exerciser. I had a seriously lackluster 3-mile run on Saturday where I *hangs head in shame* walked part of the way. B and I did a hill and that pretty much wrecked me for the rest of the run. I definitely need to start incorporating some hill training if I'm ever going to run anything but a flat course. Although that may end up being incline training on a treadmill because I seriously live in the flattest community ever.
And today I was tired after the long weekend and it was California cold, so I skipped the run and just did NROL. It was a good workout, but I'm definitely upset at myself for not running today.
Tomorrow is another day. A better day. I'm going to force a long run in there to make up for two days without one. Maybe a 4.5? We'll see.
On a positive note, I ran 35 miles in November. That's pretty huge for me, and I'm expecting even more in December. Bring it on.
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